Foods to Avoid
For most situations, common sense will tell you what to avoid. Hard foods, sticky foods and foods high in sugar must be avoided. Hard foods can break or damage wires and brackets. Sticky foods can get caught between brackets and wires. Minimize sugary foods; they cause tooth decay and related problems. Nail biting, pencil and pen chewing and chewing on foreign objects should be avoided.
Sticky Foods to Avoid
Gum (sugar-free or regular)
Licorice
Sugar Daddies
Toffee
Tootsie Rolls
Caramels
Starburst
Hard Foods to Avoid
Ice
Nuts
Hard taco shells
French bread crust/rolls
Corn on the cob
Apples and carrots (unless cut into small pieces)
Bagels
Chips
Jolly Ranchers
Pizza crust
Uncooked carrots (unless cut)
Minimize Sugary Foods Like
Cake
Ice Cream
Cookies
Pie
Candy
Only Once a Day
Soda
Sweetened tea
Gatorade
Kool-Aid
Drinks with sugar
It’s important to regularly check your braces for bent or loose wires and brackets. In the event of a loose/broken wire or bracket, call our office immediately to arrange an appointment for repair.
Contact Us
Give us a call or contact us trough our contact form.
Ellicott City Office
410-992-7911
drclark@orthobucksclub.com
5094 Dorsey Hall Dr., Ste 204
Ellicott City, MD 21042
Ellicott City, MD 21042
Office Hours
Mon - Thu / 9AM - 4:30PM
Fri / 9AM - 12PM
Catonsville Office
410-719-0480
drclark@orthobucksclub.com
2 E. Rolling Cross Roads, Suite 257
Catonsville, MD 21228
Catonsville, MD 21228
Office Hours
Mon - Thu / 9AM - 4:30PM
Fri / 9AM - 12PM
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